SUP Yoga
Adult Recreation / Stand Up Paddleboard -
Winter/Spring 2026
- SUP Yoga: Finding Your Flow in the Dive Well of the Pool- Course
Immerse yourself in the serenity of Yoga on the water, a beginner-friendly class designed to introduce you to the fundamentals of yoga in a unique and tranquil setting. Held in the dive well of our pool, this class offers a supportive environment where you can explore and deepen your practice.
What You’ll Experience:
* Basic Poses and Alignment: Learn foundational yoga poses and how to align your body correctly for maximum benefit and safety.
* Breathing Techniques: Discover essential breathing techniques to enhance relaxation and improve your practice.
* Flow and Flexibility: Experience gentle sequences that promote flexibility, strength, and balance, tailored to all levels.
Join us for SUP Yoga in the dive well and discover a refreshing way to connect with your body and mind. We look forward to guiding you on your journey to wellness!
**Please bring a towel and wear comfortable, moisture-wicking clothing suitable for the pool environment or light yoga shorts
****Any cancellations within 24hr of class will receive no refunds.****
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35WSHV03
Luna Moon SUP Yoga - Misty Marcum
Milford High School : Competition/Lap Pool
Sunday, Feb 8
11:00 AM - 12:00 PM
Su
M
Tu
W
Th
F
Sa
Ages
12 yr. - 99 yr.
Fewer than 5 spots left
Price:
$
35
00
35WSHV04
Luna Moon SUP Yoga - Misty Marcum
Lakeland High School : Competition/Lap Pool
Sunday, Apr 26
11:00 AM - 12:00 PM
Su
M
Tu
W
Th
F
Sa
Ages
12 yr. - 99 yr.
Price:
$
35
00
35WSHV05
Luna Moon SUP Yoga - Misty Marcum
Lakeland High School : Competition/Lap Pool
Sunday, May 31
11:00 AM - 12:00 PM
Su
M
Tu
W
Th
F
Sa
Ages
12 yr. - 99 yr.
Price:
$
35
00
35WSHV02
Closed
Luna Moon SUP Yoga - Misty Marcum
Milford High School : Competition/Lap Pool
Sunday, Jan 11
11:00 AM - 12:00 PM
Su
M
Tu
W
Th
F
Sa
Ages
12 yr. - 99 yr.
Price:
$
35
00
Online registration is over