Tai Chi Physical Fitness- Balance & Mobility

Beginner / Intermediate Class

Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. It combines smooth and circular body movement with mental relaxation and focus, reported to help lower blood pressure, increase circulation, and loosen joints. Inst: Sifu David Dixson, Wu Gong Qigong Shaolin Int'l & Staff.

Sifu David Dixson
Sifu David Dixson

Sections
2081A
Online registration is over
7:00 - 8:00 PM No class Nov 23
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Heritage Elementary
Price: $90.00 - Course Fee (7 classes) Ages 18 yr. - 99 yr.
Instructors:
  • Sifu David Dixson
DateTimeLocation
Wed, Nov 2nd 2022 7:00 - 8:00 PM Heritage Elementary
Wed, Nov 9th 2022 7:00 - 8:00 PM Heritage Elementary
Wed, Nov 16th 2022 7:00 - 8:00 PM Heritage Elementary
Wed, Nov 30th 2022 7:00 - 8:00 PM Heritage Elementary
Wed, Dec 7th 2022 7:00 - 8:00 PM Heritage Elementary
Wed, Dec 14th 2022 7:00 - 8:00 PM Heritage Elementary
Map / Location
Location map for Heritage Elementary