Tai Chi Physical Fitness- Balance & Mobility
Beginner / Intermediate Class
Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. It combines smooth and circular body movement with mental relaxation and focus, reported to help lower blood pressure, increase circulation, and loosen joints. Inst: Sifu David Dixson, Wu Gong Qigong Shaolin Int'l & Staff.
Sifu David Dixson
Sections
2081A
Online registration is over
7:00 - 8:00 PM
No class Nov 23
Su
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Tu
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Sa
Price: $90.00 - Course Fee (7 classes)
Ages 18 yr. - 99 yr.
Instructors:
- Sifu David Dixson
| Date | Time | Location |
|---|---|---|
| Wed, Nov 2nd 2022 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Nov 9th 2022 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Nov 16th 2022 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Nov 30th 2022 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Dec 7th 2022 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Dec 14th 2022 | 7:00 - 8:00 PM | Heritage Elementary |
Map / Location