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14 Days to Wellness: Master the Anti-Inflammatory LifestylePersonal Development (Health and Wellness)Discover the power of nutrition to reduce inflammation, heal your gut, and balance your hormones in this transformative two-part virtual course. In just 14 days, you'll learn how to implement an anti-inflammatory diet with practical tips, science-backed strategies, and delicious recipes. This course will guide you in creating sustainable habits to support optimal health and wellness. Perfect for anyone seeking to feel their best and take control of their wellness journey in the New Year!Winter/Spring 2025
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Adult Ed Graduation/Textbooks ActivityAdult EducationTo complete your graduation order, please click the "Enroll Now" button.Year Long 23-24
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Adult EducationHVS Adult Education offers programs including; High School Completion, GED Preparation, & Testing, English as a Second Language (ESL), and Certified Nurse Aide Training (CNA). Below you will find links to programs that residents and non HVS residents can register for.Category
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Adult EnrichmentWe offer a variety of adult programs too! Stained glass, Cooking classes, Puppy training and so much more!Category
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Seattle Parks and Recreation (flickr) (CC BY 2.0)Adult Pickleball - Ladder LeaguePickleballAdult Pickleball- Advanced Beginner Ladder League (2.5-3.0)Take your pickleball game to the next level in our Advanced Beginner Ladder League! Designed for players who know the rules of the game, are developing basic shots and game strategies and are eager for competition and improvement, this league offers a fun, yet challenging, environment to grow your skills. Each week, you'll compete against players of similar ability, moving up or down the ladder based on your results. Whether you're looking to refine your game or test your skills against others, this league is the perfect place to play, compete and get better! A rating of 2.5-3.0 is encouraged for participation in this league.Summer 2025
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Adult Pickleball - PickleballPickleballAdult Pickleball - Beginner Pickleball Lessons (age 15 +) This 3 week series of lessons will cover how to play pickleball. Learn the rules, how to serve/return, keeping score, dink/drop shots, drive/attack shots, hitting zones, punch volleys, and court coverage. Please dress in comfortable/athletic clothing and appropriate footwear for the lesson. Please bring your own paddle.Adult Pickleball - Specialty Skills Clinic Serving with Dominance, Mastering Dinking & Improving Volleys (15+)Take your pickleball game to the next level! Our skill clinics will focus on 3 primary areas of the game: Serving, Dinks and the Volley. Pick just one, or sign up for all 3! “Serving with a Purpose” (7/8): In this skills class, we will focus on mastering the most important shot in the game- your serve! You’ll learn how to strategically place the ball to gain an advantage, improve serve depth and power, and add effective spin to keep your opponents guessing.” “Mastering Dinks” (7/15): Refine your soft game and gain the upper hand! In this skills class, we will focus on precise ball placement, smart dink strategy and effective dink spin variations. Learn how to control the pace of play, set up winning shots, and outmaneuver your opponents with strategic, well-placed dinks. “Improve the Volley” (7/22): Take your net game to the next level! We’ll work on developing fast hand volley skills, mastering proper paddle position for control and power and executing advanced shots like the roll volley and flick volley- a dynamic shot that adds surprise and pressure to your game. Registration fees will be charged on 7/1 for all courses starting after 7/1.Summer 2025
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Adult RecreationWe offer a variety of adult sports programs throughout the year. To find our current adult drop-in basketball schedule, click HERE.Category
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WaitlistAdult Women's Volleyball LeagueVolleyball LeagueJoin us for our women's volleyball league on Thursdays at White Lake MS. Please register by team and we are limiting to 8 teams. There will be weekly match play, followed by 2 weeks of tournament play. Register now to hold your spot and the fee won't be collected until 8/1/25.Fall 2025
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ArcheryCategory
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দেবর্ষি রায় (flickr) (CC BY 2.0)Archery - BeginnerArcheryBeginner class for archery introduces future archers to the basics of shooting a bow so they can take the first steps to learning the art. It covers the overall rules for range safety, equipment usage, and the proper form of archery. Practice is essential with the opportunity for games suggested by the instructor or anyone from the class. This would be a 4-week class with equipment and shooting range time included. Every week the archer will work on safety, techniques, and skills so they can move forward within the sport. The course will cover the 11 shooting steps in Archery. Coaching by USA Level 3 instructor will be provided (participants are allowed to use their own equipment).Summer 2025
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দেবর্ষি রায় (flickr) (CC BY 2.0)Archery - IntermediateArcheryAfter completing Beginner Archery, the students can register for Intermediate Archery. This class enables individuals to build blocks on what was learned in the beginner class as a result individuals will experience various types of competitive archery such as Olympic FITA style targets and scoring, NFAA targets and scoring, 3D targets and scoring, and more. This would be a 6-week class with equipment and shooting range time included. Every week the archer will work on safety, techniques, and skills so they can move forward within the sport. The course will cover the 11 shooting steps in Archery with focus on use of sights and back tension to execute shots. Coaching by USA Level 3 instructor will be provided (participants are allowed to use their own equipment).Summer 2025
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Arts & CraftsCategory
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Assorted SportsCategory
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BabysittingCategory
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Ballroom Boost: Solo Dance Class for Fun & FitnessDanceNo partner? No problem! This upbeat, easy-to-follow class blends Ballroom, Latin, and Swing steps into a solo-friendly dance routine with simple patterns and playful styling, making it accessible and fun for couples and singles alike. Get ready to move to the music on your own, build confidence, and enjoy the rhythm of classic partner dances in a fun, social setting that’s part line dance, part choreography, and all about having a blast on the dance floor! Instructed by Leigh and Rich of Upbeat Dance StudioSummer 2025
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Starting SoonSee-ming Lee (flickr) (CC BY 2.0)Basketball Open Gym (Ages 35+)Drop-In BasketballThis Adult Drop In Basketball offering is for new as well as skilled players. It features an open format of play; 5-on-5 full and half court pick-up games will be played. Participation is limited.Winter/Spring 2025
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Basketball ProgramsCategory
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Starting SoonBasketball Skill Work with Coach JillBasketball ProgramsJoin Coach Jill Pierson on Mondays to work on individual and small group basketball skills. This is for boys and girls Gr 5-8 who want to get some extra work in with a trained professional. Pre-registration is required and we must have at least 6 kids signed up each session for it to run. We will max it out at 24 to keep it a manageable size for Coach Jill.Winter/Spring 2025
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Kristin "Shoe" Shoemaker (flickr) (CC BY 2.0)Board Games and D&D - OVSE-Hour: Oak Valley Middle SchoolCome play board games, card games or try Dungeons and Dragons. DROP IN DATES AVAILABLE!!!! Just click the date or dates you want to attend in the drop down box .Winter/Spring 2025
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Wutthichai Charoenburi (flickr) (CC BY 2.0)Canva for Awesome BeginnersTechnologyUnable to make the live class? You can still enroll and receive the recorded class after class time. Unlock a world of creative possibilities with Canva, the ideal digital tool for beginners and novices! This class will teach you how to harness the power of Canva, the easiest design website available, all for free. You'll learn to create stunning designs from scratch or use templates with step-by-step guidance for any digital image you need. Whether it's online documents, business cards, email signatures, or more, you'll leave this class with the confidence and skills to use Canva effectively and creatively.Winter/Spring 2025
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Wutthichai Charoenburi (flickr) (CC BY 2.0)Canva for Awesome BeginnersTechnologyUnable to make the live class you can still enroll and receive the recorded class after class time. Unlock a world of creative possibilities with Canva, the ideal digital tool for beginners and novices! This class will teach you how to harness the power of Canva, the easiest design website available, all for free. You'll learn to create stunning designs from scratch or use templates with step-by-step guidance for any digital image you need. Whether it's online documents, business cards, email signatures, or more, you'll leave this class with the confidence and skills to use Canva effectively and creatively.Summer 2025
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PopularCarson Dunn Shining Star ScholarshipGift Certificate/Scholarship Fund/DonationIn memory of Carson Dunn, this fund will help remove financial barriers for athletes to participate in the Future Stars basketball program. Carson was a 10 year old boy whose life tragically ended much too soon. He LOVED playing basketball with his friends and coaches. We are now working to help others have this same opportunity. Thank you for your support! To apply for one of the scholarships, click HERE now.Year Long 23-24
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Kārlis Dambrāns (flickr) (CC BY 2.0)Cell Phones & Parenting: Balancing Connectivity and SafetyTechnologyUnable to make the live class you can still enroll and receive the recorded class after class time. This engaging session will help you navigate the challenges of your child's digital world and provide helpful tools for your parenting toolbox. Learn practical strategies for social media/friendships, setting boundaries, ensuring online safety, and fostering healthy screen habits. Empower yourself with the tools to help raise a teen with a smart technology foundation they will use into Adulthood.Summer 2025
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Certified Babysitter/CPR/First Aid and Safe Home AloneBabysittingCourse Description: Learn to be safe and responsible. Build confidence. Have a competitive edge over other babysitters. One-day class. Topics include first aid, when and how to call 911, CPR with manikin practice, choking, and more! Students will also learn how to be safe and responsible when home alone, including what to do if somebody comes to the door and the importance of not giving out personal information. Students who successfully complete the course requirements will receive a certificate of completion for Certified Babysitter/CPR/First Aid course by Live Safe Academy (valid for two years). To be certified students must participate in the entire course from beginning to end and successfully complete all skills, which requires full motor function of all four extremities. No refunds or credit with less than 24-hour notice. If you need a medical exception, email Live Safe Academy at info@LiveSafeAcademy.com before class. Bring a snack, pen and paper for notes is optional. No cell phone use during class except during break. Please note that students must arrive on time to be certified, so please arrive up to 10 minutes early. Parents, this class is for students who are independent and responsible enough to be responsible for the safety and well-being of younger children without adult supervision. Please check in your student at the beginning of class. Drop off and pick up is in the same room as class. This class sometimes ends late, approximately 10 minutes. For more information please visit: www.livesafeacademy.com/babysittingSummer 2025