Tai Chi Physical Fitness- Balance & Mobility
Beginner / Intermediate Class
Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. It combines smooth and circular body movement with mental relaxation and focus, reported to help lower blood pressure, increase circulation, and loosen joints. Inst: Sifu David Dixson, Wu Gong Qigong Shaolin Int'l & Staff.
Sections
2080
Online registration is over
7:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $150.00 - Course Fee
Ages 18 yr. - 99 yr.
| Date | Time | Location |
|---|---|---|
| Wed, Jan 15th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Jan 22nd 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Jan 29th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Feb 5th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Feb 12th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Feb 19th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Feb 26th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Mar 4th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Mar 11th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
| Wed, Mar 18th 2020 | 7:00 - 8:00 PM | Heritage Elementary |
Map / Location