SUP Yoga

Adult Recreation / Stand Up Paddleboard -
Fall 2025
  • Course on 10/5, 10/19 - SUP Yoga: Finding Your Flow in the Dive Well of the Pool- Course on 10/5, 10/19
    Immerse yourself in the serenity of Yoga on the water, a beginner-friendly class designed to introduce you to the fundamentals of yoga in a unique and tranquil setting. Held in the dive well of our pool, this class offers a supportive environment where you can explore and deepen your practice. 
    What You’ll Experience:
    * Basic Poses and Alignment: Learn foundational yoga poses and how to align your body correctly for maximum benefit and safety.
    * Breathing Techniques: Discover essential breathing techniques to enhance relaxation and improve your practice.
    * Flow and Flexibility: Experience gentle sequences that promote flexibility, strength, and balance, tailored to all levels.
    Join us for SUP Yoga in the dive well and discover a refreshing way to connect with your body and mind. We look forward to guiding you on your journey to wellness! 
    **Please bring a towel and wear comfortable, moisture-wicking clothing suitable for the pool environment or light yoga shorts

    ****Any cancellations within 24hr of class will receive no refunds.****

 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
Map/Locations
Locations
Milford High School
2380 S Milford Rd
Highland, MI 48357
35FHV02

  Luna Moon SUP Yoga - Misty Marcum

Milford High School : Competition/Lap Pool
Sunday, Oct 5
11:00 AM - 12:00 PM
Su
M
Tu
W
Th
F
Sa
Ages   12 yr. - 99 yr.
Price: $ 35 00
Registration begins  
Aug. 1st
35FHV03

  Luna Moon SUP Yoga - Misty Marcum

Milford High School : Competition/Lap Pool
Sunday, Oct 19
11:00 AM - 12:00 PM
Su
M
Tu
W
Th
F
Sa
Ages   12 yr. - 99 yr.
Price: $ 35 00
Registration begins  
Aug. 1st