Summer Track and Field Program

NEW SUMMER TRACK AND FIELD PROGRAM!!

Give your athlete a competitive edge with Coach Miller's 5-week Track & Field Program! Practicing 3 days a week, athletes will build the speed, agility, and explosiveness that power success on the track and in every sport they play.

Each practice begins with a proper warm-up followed by the latest movements designed to build speed and athleticism keeping your kids active, engaged, and moving all summer long.

The program wraps up with a professionally timed meet on August 1st at 4:00 PM, giving kids a real race-day experience they'll never forget!

Meet Order of Events: Long Jump | 55M Hurdles | 55M | 1600M | 4x100 | 400M | 800M | 200M | 4x400

Practice location is a combination of Milford and Lakeland HS Tracks. See schedule for details.
Dates for practices are Tuesdays/Thursdays/Saturdays from June 23 - Aug 1 (nothing the first week of July)