Rise and Shine Yoga

Join us for some yoga fun! Through playful yoga poses and mindful breathing exercises, children will build strength, flexibility, and balance while developing confidence, improving focus, and learning healthy strategies to manage stress and emotions. This class is a wonderful way to start the day and is perfect for children of all experience levels.
Children are encouraged to bring a yoga mat.

Krista Dolkowski
Krista Dolkowski

Instructor

View Krista Dolkowski's Other Courses
3 Options
1WS0921
Registration begins Nov 21st
Starts Mon, Jan 4th 2027 8:05 - 9:05 AM No class Jan 18
No Class:
Jan 18
Feb 15
Lakewood Elementary
Price: $70.00 Grades Junior K (JK) - 5th
Enroll Now
Instructors:
  • Krista Dolkowski
DateTimeLocation
Mon, Jan 4th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Jan 11th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Jan 25th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Feb 1st 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Feb 8th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Feb 22nd 2027 8:05 - 9:05 AM Lakewood Elementary
Map / Location
Map showing this section's location
1WS0922
Registration begins Nov 21st
Starts Mon, Mar 1st 2027 8:05 - 9:05 AM No class Mar 29
Lakewood Elementary
Price: $70.00 Grades K - 5th
Enroll Now
Instructors:
  • Krista Dolkowski
DateTimeLocation
Mon, Mar 1st 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Mar 8th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Mar 15th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Mar 22nd 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Apr 5th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Apr 12th 2027 8:05 - 9:05 AM Lakewood Elementary
Map / Location
Map showing this section's location
1WS0930
Registration begins Nov 21st
Starts Mon, Apr 19th 2027 8:05 - 9:05 AM
Lakewood Elementary
Price: $70.00 Grades K - 5th
Enroll Now
Instructors:
  • Krista Dolkowski
DateTimeLocation
Mon, Apr 19th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, Apr 26th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, May 3rd 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, May 10th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, May 17th 2027 8:05 - 9:05 AM Lakewood Elementary
Mon, May 24th 2027 8:05 - 9:05 AM Lakewood Elementary
Map / Location
Map showing this section's location