Healthy living starts with a plan. In this 2 part online course you will understand the basics of Nutrition and become the master of meal planning and prep. Our Certified Health & Nutrition Coach has designed this step-by-step course to help you understand the basics of Nutrition and show you exactly how to complete a meal plan in a timely and efficient manner, to help you save money and make better choices. You'll learn how to understand Macros, the importance of Micronutrients, and how to build balanced meals. Master the art of planning, prepping ahead, navigating the grocery store and become a label reading pro!