Come join us for a 90 minute lacrosse session with Coach Merian (former college coach and current club director and coach). In this hour you will learn all the fundamentals needed to play the game of lacrosse. Throwing, catching, ground balls, shooting and cradling are the basic skills needed to be successful on the field. You do not need to have any previous lacrosse experience. For Grades 5-8 you will need goggles, stick and a mouthguard. Please reach out if you need one to borrow a stick or goggles for the hour (first come first serve basis). We look forward to growing the sport with you.

Soccer Kickers (ages 5 - 7)(a NAYS member - National Alliance for Youth Sports)Designed for the beginner/intermediate player, we instruct the following skills: trapping, dribbling, various kicks, throw-ins, passing and shooting. We cover player positions, offense, defense, rules and strategy. Drills are fun and progressive and evolve into scrimmages against each other. Bring a size 4 or 5 soccer ball. Wear gym shoes and bring a water bottle. For info: leisureunlimited.netInstructor: Leisure Unlimited LLC, Coach Dave East

Looking for something fun to do after school on early release days? Join us after school in the library with games, activities, chromebooks and a movie! Pre-registration is required. Space is limited.

Welcome to Little All-Stars, a playful introduction to sports for kids ages 3 to 5! This multi-sport program includes basketball, soccer, and T-ball, helping your child explore different activities while building confidence, coordination, and teamwork—all through fun and games! Children will:Learn the basics of dribbling, kicking, throwing, and hittingPractice balance, agility, and motor skills through exciting drills and obstacle coursesEnjoy a mix of structured activities and silly games designed for little learnersParents are welcome (and encouraged!) to join in and help on the field or court. Whether it’s rolling a ball, giving a high-five, or cheering from the sideline, your support helps create a positive and fun experience for your child. Our focus is on fun, participation, and positive encouragement. No experience needed—just energy, curiosity, and a smile! Come to all sessions - or - drop in rates are available

Looking for something fun to do after school on early release days? Join us for Open Gym! Kids in grades 2–9 can enjoy supervised time in the gym with friends, playing basketball, volleyball, and other fun activities. It’s a great way to burn off energy, stay active, and connect with others in a safe and welcoming environment. Pre-registration is highly recommended. Space is limited.

Join us at the annual Milford Memories Outdoor Volleyball Tournament. Register as a team, grab your teammates (up to 10 on a team) and join the fun in the sun! ALL PLAYERS MUST COMPLETE OUR WAIVER FORM OR THEY WILL NOT BE ALLOWED TO PLAY. CLICK HERE TO COMPLETE NOW. Registration fees will be charged on 7/1/26. For the HS and Adult Division we are removing the shirts and the medals to reduce the cost and allow for later registration. But once we are full we can't accept any more registrations. Don't miss out! With only 1 sand court at Central Park, we are adding 1 or 2 outdoor nets on the grass next year. Please select your preference when you register. We can only take 4 or 5 teams for each division for the sand court. HS sports begin on Aug 10, 2026 so HS athletes will still be able to participate in this event for 2026. We allow boys and girls to register for the youth divisions. For the adult division we prefer women only or coed. Registration closes for the younger groups 2 weeks before the event, or when the division is full.

Looking for opportunities for your volleyball players to work on their skills this fall? We are private lessons for your child to work 1-on-1 with a variety of club and school coaches.