14 Days to Wellness: Master the Anti-Inflammatory Lifestyle


Adult Enrichment / Cooking -
Winter/Spring 2025

Discover  the power of nutrition to reduce inflammation, heal your gut, and balance your hormones in this transformative two-part virtual course. In just 14 days, you'll learn how to implement an anti-inflammatory diet with practical tips, science-backed strategies, and delicious recipes. This course will guide you in creating sustainable habits to support optimal health and wellness. Perfect for anyone seeking to feel their best and take control of their wellness journey in the New Year!

 January 2025 
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3WSV14

  Sara Troia


Online Class
Mon Jan 13 & Mon Jan 27
7:00 - 8:30 PM

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Ages   16 yr. - 99 yr.

$ 40.00
per individual