The American Red Cross Adult and Pediatric CPR/AED/First Aid Course is designed to prepare participants with the knowledge and hands-on skills needed to respond confidently in emergency situations involving adults, children, and infants. Participants will be able to recognize and care for emergencies involving CPR, AED use, choking, sudden illness, and injury care. This course combines online learning with an in-person skills session, offering a flexible and efficient way to earn certification while still practicing essential life saving techniques. Please note that all online training must be completed prior to attending the in-person training. Upon successful completion of both the online and in-person requirements, participants will receive an official American Red Cross certification card, valid for two years. Ages 16+

Ready to feel better, have more energy, and build healthier habits that actually last? Nourishing You is a supportive group nutrition course designed to help you lose weight in a sustainable way while learning how to nourish your body with balanced, satisfying foods. In this welcoming, judgment-free environment, we’ll explore practical strategies for healthy eating, portion awareness, meal planning, and overcoming common challenges that get in the way of lasting change. You’ll gain evidence-based nutrition guidance, simple tools to make healthier choices easier, and encouragement from others who share similar goals. The course is led by a Registered Dietitian and Oakland University nutrition instructor, providing participants with trusted, science-based information and professional guidance. Whether you're just getting started on your health journey or looking to reset your habits, Nourishing You will help you build confidence around food and create a lifestyle that supports long-term wellness.

Ready to feel better, have more energy, and build healthier habits that actually last? Nourishing You is a supportive group nutrition course designed to help you lose weight in a sustainable way while learning how to nourish your body with balanced, satisfying foods. In this welcoming, judgment-free environment, we’ll explore practical strategies for healthy eating, portion awareness, meal planning, and overcoming common challenges that get in the way of lasting change. You’ll gain evidence-based nutrition guidance, simple tools to make healthier choices easier, and encouragement from others who share similar goals. The course is led by a Registered Dietitian and Oakland University nutrition instructor, providing participants with trusted, science-based information and professional guidance. Whether you're just getting started on your health journey or looking to reset your habits, Nourishing You will help you build confidence around food and create a lifestyle that supports long-term wellness. Partial enrollment fee with be collected on 7/1