SWIMAMERICA School-Age and Fundamentals Levels 4-5 (Advanced Beginner)
SwimAmerica Advanced Beginner (Levels 4-5):
Prerequisite: Students must be able to perform 10 bobs(submerge under the water completely)
Advanced Beginner will build the foundational skills for swimming front and back crawl. If you have a child younger than 4 years old and you feel they are ready for this class in the lap pool without an adult in the water with them, please just call us at 248-676-8390 and we can get them registered.
Skills To Be Learned 1. Rollover - front to back, back to front 2. Side-glide-kick, 20 ft.. 3. Finning and sculling 5. Side-glide-kick 6. Crawl arm-stroke 7. Backwards Bobs 8. Somersaults forward and back 9. Crawl stroke with breathing 11. Back crawl stroke 12. Double somersaults 13. Handstands 14. Horizontal head first sculling
Advancement Goals 1. Backstroke, 30 ft. 2. Crawl stroke with breathing (30 feet minimum of 4 breaths) 3. Tread water for 1 minute
HV Penguins Swim Club
Instructor
4040 - Advanced Beginner (Saturdays)
Online registration is overInstructors:
- HV Penguins Swim Club
| Date | Time | Location |
|---|---|---|
| Sat, Sep 24th 2022 | 11:00 - 11:30 AM | Lakeland High School |
| Sat, Oct 1st 2022 | 11:00 - 11:30 AM | Lakeland High School |
| Sat, Oct 8th 2022 | 11:00 - 11:30 AM | Lakeland High School |
| Sun, Oct 23rd 2022 | 11:00 - 11:30 AM | Lakeland High School |
| Sat, Oct 29th 2022 | 11:00 - 11:30 AM | Lakeland High School |
| Sat, Nov 5th 2022 | 11:00 - 11:30 AM | Lakeland High School |
| Sat, Nov 12th 2022 | 11:00 - 11:30 AM | Lakeland High School |
| Sat, Nov 19th 2022 | 11:00 - 11:30 AM | Lakeland High School |
4040 - Advanced Beginner (Thursdays)
Online registration is overInstructors:
- HV Penguins Swim Club
| Date | Time | Location |
|---|---|---|
| Thu, Sep 22nd 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Thu, Sep 29th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Thu, Oct 6th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Thu, Oct 13th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Thu, Oct 20th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Thu, Oct 27th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Thu, Nov 3rd 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Thu, Nov 10th 2022 | 5:30 - 6:00 PM | Lakeland High School |
4040a - Advanced Beginner (Thursdays)
Online registration is overInstructors:
- HV Penguins Swim Club
| Date | Time | Location |
|---|---|---|
| Thu, Sep 22nd 2022 | 6:00 - 6:30 PM | Lakeland High School |
| Thu, Sep 29th 2022 | 6:00 - 6:30 PM | Lakeland High School |
| Thu, Oct 6th 2022 | 6:00 - 6:30 PM | Lakeland High School |
| Thu, Oct 13th 2022 | 6:00 - 6:30 PM | Lakeland High School |
| Thu, Oct 20th 2022 | 6:00 - 6:30 PM | Lakeland High School |
| Thu, Oct 27th 2022 | 6:00 - 6:30 PM | Lakeland High School |
| Thu, Nov 3rd 2022 | 6:00 - 6:30 PM | Lakeland High School |
| Thu, Nov 10th 2022 | 6:00 - 6:30 PM | Lakeland High School |
4040 - Advanced Beginner (Tuesdays)
Online registration is overInstructors:
- HV Penguins Swim Club
| Date | Time | Location |
|---|---|---|
| Tue, Sep 20th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Tue, Sep 27th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Tue, Oct 4th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Tue, Oct 25th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Tue, Nov 1st 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Tue, Nov 8th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Tue, Nov 15th 2022 | 5:30 - 6:00 PM | Lakeland High School |
| Tue, Nov 29th 2022 | 5:30 - 6:00 PM | Lakeland High School |
