Blissful Yin: Fall Yoga Workshop

Unwind and embrace the autumn season with restorative Yin yoga combined with Reiki healing energy. Led by yoga instructor and certified Reiki Master, Heather Gedz.

As the weather cools and the days shorten, restorative poses and Reiki energy work together to help you slow down, ground yourself, and rest deeply. This gentle practice supports all organ systems, releases tension held in the body and mind, and aligns your energy with the cozy rhythm of fall. These soothing, fully supported poses will leave you feeling nourished, balanced, and completely refreshed. Please bring a yoga mat and block (or use one of ours!)